Trauma-related first aid focuses on addressing injuries caused by external forces, such as accidents, falls, or assaults. Controlling bleeding is a critical component, as severe blood loss can quickly become life-threatening. Here's a guide to trauma-related first aid, with a focus on stopping bleeding:
General Trauma First Aid Principles:
Scene Safety:
Before approaching the injured person, ensure that the situation is safe for both you and the victim.
Remove any immediate dangers (take steps to render the area "safe" enough to take action)
Initial Assessment:
Check for responsiveness: "Are you okay?"
If the person is unresponsive, immediately call emergency services (911 or your local equivalent).
Assess the victim's airway, breathing, and circulation (ABC).
Prioritize Life-Threatening Injuries:
Address severe bleeding, airway obstructions, and breathing difficulties first.
These conditions can lead to rapid deterioration and death.
Minimize Movement:
If a spinal injury is suspected, avoid moving the victim unless absolutely necessary.
Stabilize the head and neck.
Maintain Body Temperature:
Cover the victim with a blanket to prevent hypothermia, which can worsen shock.
Reassurance:
Provide reassurance to the victim, even if they are unconscious.
Speak calmly and let them know help is on the way.
Controlling Bleeding:
Direct Pressure:
The most effective method for stopping bleeding is to apply direct pressure to the wound.
Use a clean cloth, sterile gauze, or even your bare hand if necessary.
Apply firm, continuous pressure directly on the bleeding site.
Maintain pressure until the bleeding stops.
Elevation:
If possible, elevate the injured limb above the level of the heart.
This helps to reduce blood flow to the area.
Elevation should be used in conjunction with direct pressure.
Caution should be taken if a fracture is suspected.
Pressure Points:
If direct pressure and elevation do not control the bleeding, apply pressure to a pressure point.
Pressure points are locations where major arteries can be compressed against bone.
Common pressure points include:
Brachial artery (inner upper arm).
Femoral artery (groin).
Tourniquet:
A tourniquet should be used only as a last resort for life-threatening bleeding from a limb that cannot be controlled by other means.
Apply the tourniquet 2-3 inches above the bleeding site.
Tighten the tourniquet until the bleeding stops.
Note the time the tourniquet was applied. (this is as important as applying the tourniquet)
Do not loosen the tourniquet unless instructed by emergency medical personnel.
Wound Care:
Once the bleeding is controlled, cover the wound with a clean bandage.
Do not remove any embedded objects; instead, apply pressure around them to keep it stabilized.
Seek immediate medical attention.
Additional Trauma Considerations:
Shock:
Shock is a life-threatening condition that occurs when the body's tissues don't receive enough oxygen-rich blood.
Signs of shock include:
Pale, cool, clammy skin.
Rapid, weak pulse.
Rapid, shallow breathing.
Confusion or disorientation.
To treat shock:
Lay the person down and elevate their legs.
Keep them warm.
Provide reassurance.
Call for emergency services immediately.
Fractures:
Immobilize the injured limb to prevent further damage.
Use a splint or sling if available.
Apply ice packs to reduce swelling.
Seek medical attention.
Burns:
Cool the burn with cool (not cold) running water.
Cover the burn with a sterile bandage.
Do not apply ointments or creams.
Seek medical attention for severe burns.
Head Injuries:
Check for signs of concussion or skull fracture.
Monitor the person's level of consciousness.
Call emergency services immediately.
Training and Preparedness:
First Aid and CPR Training:
Regular training is important for providing effective trauma first aid.
Consider taking a certified first aid and CPR course.
First Aid Kit:
Maintain a well-stocked first aid kit that includes:
Sterile gauze pads and rolls.
Medical tape.
Antiseptic wipes.
Disposable gloves (nitrile).
Tourniquet (if trained to use it).
Emergency Planning:
Develop and practice emergency plans for your workplace or home.
Ensure that everyone knows how to call emergency services.